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About Us

Mr. Sachin Gupta

Mr. Sachin Gupta

Dietitian Poonam Sagar Health & Nutrition Pvt Ltd

Nutritionist Poonam Sagar is a role model and trendsetter in the ever-changing field of health and nutrition. Honoured with the prestigious "Women Achiever 2023" award by Dr. Kiran Bedi, Indias first woman IPS officer, Poonam has made remarkable contributions to the field of dietetics. Her path exemplifies the power of perseverance, enthusiasm, and a deep-seated resolve to encourage healthier ways of living.

The revolutionary approach to diet and wellness pioneered by Poonam Sagar, founder of DT Poonam Sagar Health and Nutrition Pvt. Ltd., has changed the lives of many individuals. Poonam has …

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Tracking your Health and Following Diet Plans are NOW EASY! From chatting with your Dietitian and following a diet plan to Tracking your Progress, Dietitian Poonam Sagar is handling everything for you.

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Our Latest Blog

Detox the Indian Way: Natural and Effective Detox Foods
  11-06-2024

Detox The Indian Way: Natural And Effective Detox Foods

Introduction: Rediscover the Ancient Secrets of Indian DetoxIn the hustle …
The Truth About Ghee: Is It Really Healthy?
  11-06-2024

The Truth About Ghee: Is It Really Healthy?

Introduction: The Golden Elixir of Indian KitchensFor centuries, ghee has …
Plant-Based Protein Sources for Vegetarians in India
  11-06-2024

Plant-Based Protein Sources For Vegetarians In India

Introduction: Powering Up with Plant-Based ProteinsIn a country where vegetarianism …

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