Ingredients:
- 1-2 teaspoons dried peppermint leaves (or 1 peppermint tea bag)
- 1-2 teaspoons dried ginger root (or 1-2 teaspoons of fresh ginger, thinly sliced)
- 1 teaspoon mulethi (licorice root) (dried or in powdered form)
- 2-3 cups water
- Honey or sweetener (optional)
- Lemon slices (optional)
Instructions:
- Boil Water: Bring 2-3 cups of water to a boil in a pot.
- Add Ingredients: Once the water is boiling, add the peppermint leaves, ginger root, and mulethi.
- Simmer: Reduce the heat and let the mixture simmer for 5-10 minutes, depending on how strong you want the flavours to be.
- Strain: Remove the pot from heat and strain the tea into cups.
- Sweeten (Optional): Add honey or another sweetener to taste if desired.
- Garnish (Optional): Add a slice of lemon to each cup for a zesty touch.
Enjoy your tea! It’s a great blend for soothing the stomach, refreshing the palate, and providing a bit of warmth and comfort.
