Paneer Sandwich

Ingredients:

• 100g paneer (Indian cottage cheese), crumbled or diced
• 1 small onion, finely chopped
• 1 small tomato, finely chopped
• 1/2 green bell pepper (capsicum), finely chopped
• 1 green chili, finely chopped (optional, adjust to taste)
• 1/2 teaspoon cumin seeds
• 1/4 teaspoon turmeric powder
• 1/2 teaspoon garam masala
• Salt to taste
• Fresh coriander leaves, chopped, for garnish
• 1 tablespoon cooking oil

Instructions:

1. If not already crumbled, crumble or dice the paneer into small pieces.
2. Heat oil in a pan over medium heat. Add cumin seeds and let them splutter.
3. Add chopped onion, green chili (if using), and sauté until onions turn translucent.
4. Add turmeric powder, garam masala, and salt. Mix well and cook for another minute.
5. Add the chopped tomatoes and bell pepper. Cook until the tomatoes are soft and the mixture is slightly dry.
6. Add the crumbled or diced paneer to the pan. Mix gently to combine with the spices and vegetables. Cook for another 2-3 minutes until the paneer is heated through.
7. Remove from heat. Garnish with chopped coriander leaves.
8. Enjoy this paneer filling as a standalone dish.
9. Serve with a side of salad or steamed vegetables for a balanced meal.
10. Use as a filling for lettuce wraps or stuff into hollowed-out bell peppers for a low-carb option.